This extended class will help you deepen your meditation practice. By grounding your body and exploring movement through asana practice you will increase your awareness and raise your vibration!
$15 per class
Beginner / Intermediate Level
Pre-registration is not required
Walk-in class (10 person capacity)
Ages 16 and older are welcome
Mats, blocks and straps available
Wear comfortable clothing
Bring water bottle
***All new clients must sign waiver upon arrival. Under 18 requires a guardian's signature to participate. Forms will be available at front desk.
This hour long class follows a traditional yoga format with the added focus on holding poses that increase your strength. Build muscle and confidence!
$10 per class
Beginner / Intermediate Level
Pre-registration is not required
Walk-in class (10 person capacity)
Ages 12 and older are welcome
(Ages 12-15 must be with adult)
Mats, blocks and straps available
Wear comfortable clothing
Bring water bottle
***All new clients must sign waiver upon arrival. Under 18 requires a guardian's signature to participate. Forms will be available at front desk.
This class combines elements of yoga into an energetic barre routine to tone, lengthen and strengthen your body!
WARNING: Music content may contain graphic or explicit material which may be unsuitable for some.
$10 per class
Beginner / Intermediate Level
Pre-registration is not required
Walk-in class (10 person capacity)
Ages 12 and older are welcome
(Ages 12-15 must be with adult)
Mats, blocks and straps available
Wear comfortable clothing
Bring water bottle
***All new clients must sign waiver upon arrival. Under 18 requires a guardian's signature to participate. Forms will be available at front desk.
PAYMENTS ACCEPTED AT TIME OF VISIT: CASH, CARD OR VENMO
Please note: Door entrance is located towards right side of building. Studio window is right of door near blue handicap sign on building. If entry is locked please knock on window to be allowed inside.
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